Tracking my days...

Week 2 Summary - January 2024 Highlights: Two-day training in the Water-Energy-Food-Ecosystem (WEFE) Nexus Pilot Academic Course. Insight gained on the necessity of deploying tools and engineering for meeting Sustainable Development Goals (SDGs). Physical Activities: Ran over 18 km. Completed 300 pushups, squats, sit-ups, and other exercises. Meditated for 20 minutes each day for 6 days. Enjoyed a 5+ hour hike on Friday to reconnect with nature. Productivity: Published an article on the Grand Ethiopian Renaissance Dam (GERD). Engaged in tunnel engineering research. Created a presentation on tunnel engineering. Language Learning: Attended Chinese speaking classes, though missed some days. Vowed to revise and continue the Chinese learning journey. Reading: Finished reading “Hitchhiker’s Guide to the Galaxy.” Started reading “Moonwalking with Einstein.” Personal Development: Maintained discipline in activities, emphasizing the importance of nature and a positive mindset. Future Plans: Plan to provide a summary and insights from the WEFE Nexus Pilot Academic Course. Commitment to better time management and focus in the coming week. Additional Resources: Chinese Speaking Tutorial

Monthly Plan for January 2024 This week is about to end. Today is January 6, 2024. I posted a message on January 1st highlighting the need for good planning, dedication, and hard work. In the final lines, I made a commitment to follow up with posts that would underscore my plans and activity lists, focusing on my dreams. For this reason, I’ve come up with a subtle plan for this month, which aims to yield benefits in five major areas: Physical Wellbeing, Mental Toughness, Spiritual Understanding, Social Connection, and Career Orientation. My long-term goals include achieving great shape and a healthy body, acquiring engineering skills, and maintaining a well-balanced life. ...